Weigh In record (no journal entry) for 04 November 2018
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53.7 kg
Lost so far: 4.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2018:
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233 kcal
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Fat: 5.26g | Prot: 6.17g | Carbs: 42.81g.
Breakfast: Зеленое Яблоко, Landliebe Йогурт с Черникой 3,3%. more...
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Losing 0.0 kg a Week
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