Weigh In record (no journal entry) for 03 November 2018
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71.9 kg
Lost so far: 13.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2018:
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1212 kcal
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Fat: 86.33g | Prot: 86.32g | Carbs: 17.44g.
Lunch: Farofa, Mandubim Pasta de Amendoim Integral com Avelã e Cacau, Carne de Vaca Moída. Dinner: Farofa, Calabresa, Ovo Frito. Snacks/Other: Pão Branco Torrado, Tirolez Queijo do Reino. more...
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Gaining 2.3 kg a Week
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eudcleuce's Weight History
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