😳
|
80.1 kg
Lost so far: 3.8 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2018:
|
1527 kcal
|
Fat: 70.65g | Prot: 71.11g | Carbs: 145.36g.
Breakfast: Gekochtes Ei, Lidl Rosenbrötchen, Chavroux Ziegenkäserolle, Chiquita Banane, Weintrauben, Butter, Sweet Valley Kalifornische Walnusskerne, Pflaumen, Kaffee mit Milch, Meine Käserei Spanischer Ziegenkäse, Real Streich Mettwurst, Pink Lady Äpfel. Dinner: Freshona Rotkohl, Gutknecht Knusperente. Snacks/Other: Bahlsen Café-Gebäck. more...
|
|
227 kcal
|
Exercise:
Driving - 15 minutes, Shopping - 1 hour, Apple Health - 22 hours and 45 minutes. more...
|
Gaining 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ElmoAlexa's Weight History
|