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ab heute versuche ich neu durchzustarten
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124.9 kg
Lost so far: 12.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2018:
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2376 kcal
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Fat: 107.57g | Prot: 89.06g | Carbs: 255.88g.
Breakfast: Semmel, Metzgerfrisch Gelbwurst, Crepe Nutella, Milbona Grieß-Pudding. Lunch: McDonald's McRib, McDonald's Pommes Frites (Mittel). Dinner: Semmel, Soljanka, K-Classic Tortilla Chips Salz. more...
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Gaining 0.2 kg a Week
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claudi.g's Weight History
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