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soleilnina
Journal
03 Nov 18
soleilnina's Journal, 03 Nov 18
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Weigh In record (no journal entry) for 03 November 2018
58 kg
Lost so far:
3.3 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 November 2018:
217 kcal
Fat: 2.59g | Prot: 5.40g | Carbs: 41.23g.
Breakfast:
Miel, Kiwi, Wasa Fibres, Café.
more...
1555 kcal
Exercise:
Elliptical - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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soleilnina's Weight History
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