Weigh In record (no journal entry) for 02 November 2018
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68.4 kg
Lost so far: 3.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2018:
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1181 kcal
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Fat: 33.66g | Prot: 61.33g | Carbs: 160.00g.
Breakfast: Фрутоняня Пюре Кролик, Хлебцы Молодцы Хлебцы Пшенично-Овсяные, Вода, Вода. Lunch: Утиное Мясо, Вода. Dinner: Яблоко Зеленое, Орешки со Сгущенкой, Борщ, Вода. Snacks/Other: Творог 5%, Малиновое Варенье, Батон, Вода. more...
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Losing 0.1 kg a Week
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Kolkova Sveta's Weight History
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