Weigh In record (no journal entry) for 02 November 2018
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113.9 kg
Lost so far: 5.9 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2018:
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960 kcal
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Fat: 37.89g | Prot: 33.71g | Carbs: 126.45g.
Breakfast: Kaşarlı Tost. Lunch: Indomie Spesiyal Hazır Noodle. more...
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Losing 0.7 kg a Week
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escape84's Weight History
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