Weigh In record (no journal entry) for 01 November 2018
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117.6 kg
Lost so far: 1.9 kg.
Still to go: 34.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2018:
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959 kcal
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Fat: 33.74g | Prot: 68.68g | Carbs: 95.51g.
Breakfast: Café Régulier, Picard Brioche. Lunch: Pâtes (Cuites), Pilon de Poulet (Peau Pas Mangée). Dinner: Banane, Saint Agur Fromage à Pâte Persillée, Escalope de Poulet. Snacks/Other: La Tisanière Ligne Svelte, Café Expresso. more...
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2640 kcal
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Exercise:
marche modéré - 20 minutes, marche - 11 hours, vélo elliptique - 20 minutes, Resting - 4 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 1.0 kg a Week
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chrys7829's Weight History
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