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mantive o peso!
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65.9 kg
Lost so far: 16.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2018:
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743 kcal
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Fat: 32.53g | Prot: 59.27g | Carbs: 57.07g.
Breakfast: Apreciare + Whey Banana, Água com Limão, Morangos, Pasta de Amendoim. Lunch: Quero Feijão Preto, Repolho, Swift Carne Moída de Patinho. Dinner: Da Colônia Amendoim Torrado sem Pele. Snacks/Other: Hipercalórico Caseiro, Vigor Requeijão Light, Ovo. more...
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steady weight
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tatileiro's Weight History
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