Weigh In record (no journal entry) for 31 October 2018
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54.2 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2018:
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1641 kcal
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Fat: 57.99g | Prot: 118.45g | Carbs: 168.06g.
Breakfast: Valor Chocolate Negro 92%, Hacendado Leche Entera, Hacendado Cacahuete Tostado sin Sal, Mercadona Copos de Avena. Lunch: Berenjena, Mangos, Salmón Atlántico Salvaje, Hacendado Arroz Vaporizado. Dinner: Hacendado Almendra Tostada sin Sal, Caqui, Hacendado Alcachofa Troceada, Hacendado Brócoli Congelado, Eroski Aguacate, Hacendado Pechuga Fileteada de Pollo. Snacks/Other: Hacendado Almendras Crudas, Plátano. more...
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Losing 0.5 kg a Week
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begono90's Weight History
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