Weigh In record (no journal entry) for 24 October 2018
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124.5 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2018:
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1843 kcal
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Fat: 24.92g | Prot: 50.08g | Carbs: 235.80g.
Breakfast: Vaasan Pieni Pyöreä Ruis, Kaurapuuro (ilman Suolaa, Valmistettu Veteen, ei Lisäravinteita). Lunch: Atria Uunivalmis Jauhelihamureke, Peruna, Tomaatit, Vihersalaatti. Dinner: Atria Broilerin Koipireisi. Snacks/Other: Banaanit, Karjala Keskiolut, Karjala Keskiolut, Vaasan Pieni Pyöreä Ruis, Omenat, Klementiinit, Banaanit. more...
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Gaining 6.3 kg a Week
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heiska77's Weight History
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