Weigh In record (no journal entry) for 31 October 2018
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54 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2018:
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709 kcal
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Fat: 37.40g | Prot: 29.64g | Carbs: 62.06g.
Breakfast: AH Kaas Croissant, Canderel Zoetjes, Senseo Dark Roast. Lunch: Vitakrone Surimi-Krab Salade, AH Ei. Dinner: McEnnedy Hot Dog, Jumbo Macaroni. more...
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Losing 0.5 kg a Week
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