Weigh In record (no journal entry) for 31 October 2018
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66.6 kg
Lost so far: 7 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2018:
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947 kcal
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Fat: 45.80g | Prot: 43.31g | Carbs: 91.99g.
Breakfast: Вареники с Картошкой, Кофе с Молоком, Сметана 15%, Старокозачий Сыр 'Пошехонский' 45%, Хлеб Бородинский, Жареное Яйцо. Lunch: Пряник, Пузата Хата Овощи на Пару, Сметана 15%, Сыр Фета, Шпинат, Обычные Блины. more...
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Gaining 2.1 kg a Week
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sunnydonut's Weight History
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