Weigh In record (no journal entry) for 31 October 2018
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51.8 kg
Lost so far: 2.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2018:
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1330 kcal
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Fat: 39.18g | Prot: 60.14g | Carbs: 193.40g.
Lunch: 煮熟的竹筍(烹飪中加油), 炒花菜, 客家小炒, 全家 白飯. Dinner: 章魚燒, 芋圓, 全家 綠豆薏仁湯. more...
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Gaining 0.7 kg a Week
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cccccheryy's Weight History
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