Weigh In record (no journal entry) for 30 October 2018
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72 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2018:
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2415 kcal
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Fat: 85.58g | Prot: 136.75g | Carbs: 283.44g.
Breakfast: Геркулес Геркулес Монастырский, Фундук. Lunch: Первая Свежесть Филе "Медальон", Гудвилл Гречневая Крупа. Dinner: Киприно Сыр Киприно Алтайский Твердый, ВкусВилл Хлеб Бородинский, ВкусВилл Творог 9%. Snacks/Other: Snickers Сникерс. more...
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Gaining 0.7 kg a Week
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7thLegion's Weight History
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