Weigh In record (no journal entry) for 30 October 2018
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104.3 kg
Lost so far: 10.7 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2018:
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1680 kcal
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Fat: 84.94g | Prot: 34.09g | Carbs: 209.70g.
Breakfast: Auchan Cookies Tout Chocolat, Terres et Céréales Bio Crispy O Choc, Café. Lunch: Zespri Kiwi Gold, Avocat, Taboulé. Dinner: Marie Poêlée à la Savoyarde. Snacks/Other: Banane, Clémentines, Carottes. more...
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3619 kcal
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Exercise:
Watching TV/Computer - 5 hours, Desk Work - 7 hours and 30 minutes, Stairs (Climbing Stairs) - 10 minutes, Sleeping - 7 hours, Resting - 4 hours and 20 minutes. more...
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Gaining 0.7 kg a Week
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FannyDpnt's Weight History
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