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moopie321
Journal
29 Oct 18
moopie321's Journal, 29 Oct 18
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Weigh In record (no journal entry) for 29 October 2018
61.5 kg
Lost so far:
17.9 kg
.
Still to go:
3.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 October 2018:
70 kcal
Fat: 0.00g | Prot: 2.00g | Carbs: 18.00g.
Breakfast:
Starbucks Pike Place Roast (Tall).
Lunch:
Brew Dr. Kombucha Lemon Ginger Cayenne.
more...
1627 kcal
Exercise:
Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.9 kg a Week
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moopie321's Weight History
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