AnyJP's Journal, 29 Oct 18

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59.2 kg Lost so far: 9.3 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 October 2018:
872 kcal Fat: 11.40g | Prot: 39.45g | Carbs: 156.87g.   Breakfast: Arándanos, Galletas, Naranjas, Pan Integral. Lunch: Alverjas, Pescado, Arroz Blanco (de Grano Largo, Cocido). Dinner: Arroz Blanco (de Grano Largo, Cocido). more...
Gaining 4.2 kg a Week

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AnyJP's Weight History


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