Weigh In record (no journal entry) for 29 October 2018
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59.8 kg
Lost so far: 25.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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1092 kcal
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Fat: 18.55g | Prot: 131.49g | Carbs: 103.62g.
Breakfast: Your Goal Twenty's Lemon Cheesecake, Greenday Vegefit Protein. Lunch: Longkou Fideos de Poroto, Lentejas Cocidas, Atún en Agua (Enlatado). Dinner: Marraqueta, Soprole Protein +. Snacks/Other: Lider Atún Lomitos en Agua. more...
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Gaining 0.8 kg a Week
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Dalcayagar's Weight History
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