Weigh In record (no journal entry) for 29 October 2018
|
115.6 kg
Lost so far: 3.4 kg.
Still to go: 36.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2018:
|
2074 kcal
|
Fat: 96.20g | Prot: 63.88g | Carbs: 230.73g.
Breakfast: Kaffee, Milfina 1,5% Milch, Brandt Der Markenzwieback, Maribel Marmelade, Alpenmark Körniger Frischkäse Leicht. Lunch: Zucker, Dulano Leberwurst, Grob, Aldi Toast, Kartoffelpuffer. Dinner: Milfina Butter, Iglo Würz-Spinat mit Zwiebeln, Sonnenblumenöl, Spiegelei, Milfina 1,5% Milch, Aldi Kartoffelpüree. Snacks/Other: Banane. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angie859's Weight History
|