Weigh In record (no journal entry) for 29 October 2018
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60.1 kg
Lost so far: 5.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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1142 kcal
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Fat: 18.80g | Prot: 75.48g | Carbs: 151.71g.
Breakfast: Daddy Demi-Morceaux Pure Canne, Navarre Edulcolorant, Dolce Gusto Espresso, Carrefour Pain Spécial Farine Complète, Bridelight Beurre 15%, Lidl Lait Écrémé. Lunch: Mandarine, Daddy Demi-Morceaux Pure Canne, Dolce Gusto Espresso, Carrefour Yaourt Nature 0%, Picard Haricots Verts Très Fins , Pâtes (Cuites), Picard Escalopes de Poulet. Dinner: Carrefour Pain Complet, Nestlé Chocolat Dessert Corsé, Pomme, Carrefour Yaourt Nature 0%, Pure Via Stevia, Carrefour Jambon Supérieur sans Couenne, Picard Épinards Hachés, Pâtes (Cuites). more...
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Gaining 0.2 kg a Week
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