Weigh In record (no journal entry) for 29 October 2018
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83 kg
Lost so far: 2.7 kg.
Still to go: 15 kg.
Diet followed: Poorly.
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View Diet Calendar, 29 October 2018:
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1127 kcal
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Fat: 48.17g | Prot: 91.51g | Carbs: 85.40g.
Breakfast: Peanut Butter, Bananas, Egg White, Jungle Oats, Coffee with Milk. Lunch: Woolworths Beef Bolognese Cannelloni, Greek Salad. Dinner: Tomato Juice, Chicken Drumstick, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Eskort Red Viennas, NPL Whey Protein, Almonds. more...
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Gaining 0.3 kg a Week
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ilovecarpets's Weight History
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