tory_hot's Journal, 29 Oct 18

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Weigh In record (no journal entry) for 29 October 2018

60.8 kg Lost so far: 8 kg. Still to go: 0.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 October 2018:

915 kcal

Fat: 17.64g | Prot: 45.00g | Carbs: 144.17g. Lunch: Соленые Огурцы с Укропом, Heinz Горчичный Соус, Котлета Рыбная, Макфа Макароны Бантики. Dinner: Heinz Горчичный Соус, Помидоры Черри, Котлета Рыбная. more...

2119 kcal

Exercise: Hiking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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tory_hot's Journal, 29 Oct 18

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