Weigh In record (no journal entry) for 29 October 2018
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96 kg
Lost so far: 8.2 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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145 kcal
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Fat: 2.58g | Prot: 10.21g | Carbs: 21.04g.
Breakfast: Telur Puyuh, Kacang Hijau. more...
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Gaining 0.3 kg a Week
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betstian25's Weight History
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