Weigh In record (no journal entry) for 28 October 2018
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52.3 kg
Lost so far: 1.6 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2018:
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1406 kcal
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Fat: 30.53g | Prot: 84.78g | Carbs: 199.46g.
Breakfast: Biscopan Fette Biscottate Farro, Lindt Cioccolato Fondente 99%, Fiocco Noccioloso senza Glutine , Yogurt di Soia Bianco , Quark Magro, Pavesini, Banana. Lunch: Calvé Peanut Butter, Pomodori Ciliegini, Philadelphia Philadelphia Feta e Cetriolo, Patamore Gnocco Rigato di Patate Viola, Lidl Tartare di Bovino Adulto Scottona, Latteria Bifidus Attivo Magro. Dinner: Grana Padano Grana Padano, Funghi Champignon, Riso Basmati. Snacks/Other: Lindt Excellence Framboise Intense, Nestlé Cereali Lion, Prozis Avena Istantanea al Cioccolato. more...
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Gaining 0.7 kg a Week
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ana.sercer's Weight History
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