Weigh In record (no journal entry) for 11 June 2010
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85.9 kg
Lost so far: 1.1 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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2080 kcal
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Fat: 73.00g | Prot: 82.00g | Carbs: 272.50g.
Breakfast: optima creamy chocolate milk shake. Lunch: Turkey & American Cheese Sub on French Roll. Snacks/Other: 100% White Corn Bite Size Tortilla Chips, MUG ROOT BEER, G2 Orange. more...
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Losing 0.2 kg a Week
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