wanou17's Journal, 28 Oct 18

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Weigh In record (no journal entry) for 28 October 2018

50 kg Lost so far: 1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 October 2018:

1334 kcal

Fat: 17.91g | Prot: 34.81g | Carbs: 263.16g. Breakfast: Mélange de Fruits Secs, Clémentines, Crêpes Nature. Lunch: Raisins Secs, Carottes, Riz Basmati (Cuit). Dinner: Pizza Margherita. Snacks/Other: Riz au Lait. more...

1454 kcal

Exercise: Running - 10/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

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wanou17's Journal, 28 Oct 18

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wanou17's Weight History