Weigh In record (no journal entry) for 27 October 2018
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92.2 kg
Lost so far: 2.4 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2018:
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1329 kcal
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Fat: 72.71g | Prot: 64.76g | Carbs: 113.22g.
Breakfast: Белая Бяроза Пломбир Эскимо. Lunch: Мёд, Ананас, Банан, Белоцерковский Творог 0%. Dinner: Premialle Фета, De Luxe Маслины, Болгарский Перец, Помидоры, Огурец (с Кожурой). Snacks/Other: Premialle Фета, Комо Сыр Российский. more...
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Losing 5.6 kg a Week
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ya_pohudeu's Weight History
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