Weigh In record (no journal entry) for 27 October 2018
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96.3 kg
Lost so far: 13.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2018:
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2551 kcal
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Fat: 98.04g | Prot: 69.44g | Carbs: 278.28g.
Breakfast: Dunkin' Donuts butter pecan swirl hot coffee extra large with cream, Plain Waffle, Egg, America's Choice Bacon Thick Sliced. Lunch: Miller Brewing Company High Life Light Beer, Vodka, Fanta Pineapple Soda, Reese's Peanut Butter Cups (Large), Rachel's Kettle Chips, Cold Cut Sandwich Submarine with Lettuce and Tomato, Water. Dinner: Plantain Chips, Merlot Wine, White Rice, Chili with Beans (Canned). more...
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Losing 4.4 kg a Week
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Comments
Ches..... getting so close!!
27 Oct 18 by member: Erquiaga
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Thanks @Erquiaga. Haven't seen green since Feb. Sooo overdue.
27 Oct 18 by member: chesgreen
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27 Oct 18 by member: CrashtestDawnie
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From June I can draw a 'trend line' that is pointing in the 'desired direction' :)
27 Oct 18 by member: adefwebserver
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27 Oct 18 by member: baskington
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Thanks @CrashtestDawnie, @Adefwebserver, @Baskington. Not sure why this is happening with my recent high carbs average. Wait! I will continue to log but cautiously move forward.
27 Oct 18 by member: chesgreen
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27 Oct 18 by member: Keilin_4
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It could be only 200+ carb days are a problem. That seems to be the trigger for me.
27 Oct 18 by member: adefwebserver
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Wow! You are having an incredible week! 👍🏼
27 Oct 18 by member: kikibee5
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Thanks @Kikibee5. Fingers crossed, trying to end Oct strong!
27 Oct 18 by member: chesgreen
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27 Oct 18 by member: chesgreen
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27 Oct 18 by member: Steven Lloyd
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28 Oct 18 by member: John10251
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Thanks @Keilin_4, @Chrisw77, @Steven Lloyd, @John10251.
29 Oct 18 by member: chesgreen
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chesgreen's Weight History
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