Weigh In record (no journal entry) for 27 October 2018
|
101.6 kg
Lost so far: 13.2 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2018:
|
428 kcal
|
Fat: 16.15g | Prot: 53.25g | Carbs: 18.69g.
Lunch: Kühne Thousand Islands Dressing, Spitzpaprika, Römersalat, Aldi Hähnchen Geschnetzeltes Frisch. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|