Weigh In record (no journal entry) for 27 October 2018
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78.5 kg
Lost so far: 2.1 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2018:
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974 kcal
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Fat: 48.69g | Prot: 77.67g | Carbs: 53.28g.
Breakfast: Савушкин Йогурт Греческий со Злаками. Lunch: Nescafe Кофе 3 в 1, Кофе с Сахаром, Суп с Фрикадельками. Dinner: Минтай Жареный. Snacks/Other: Савушкин Сыр Российский Молодой, Рыба Вяленая. more...
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Losing 0.2 kg a Week
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marianabel333's Weight History
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