Weigh In record (no journal entry) for 07 October 2018
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64.2 kg
Lost so far: 23.6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2018:
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2357 kcal
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Fat: 97.95g | Prot: 104.32g | Carbs: 264.95g.
Lunch: Nestlé Moça Docinho Beijinho, DIA Sorvete de Creme, Regina Queijo Coalho Espeto, Churrasco, Feijão Carioca Cozido, Arroz Branco (Cozido), Antarctica Guaraná (Copo), Coxinha. Dinner: Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado), Macarrão com Molho de Carne. more...
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2191 kcal
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Exercise:
Standing - 2 hours and 30 minutes, Driving - 1 hour, Elliptical - 30 minutes, Weight Training (moderate) - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 6 hours. more...
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steady weight
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Jimena Ameneiros's Weight History
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