Weigh In record (no journal entry) for 26 October 2018
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119.1 kg
Lost so far: 6.9 kg.
Still to go: 49.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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602 kcal
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Fat: 23.80g | Prot: 27.87g | Carbs: 74.38g.
Breakfast: Strawberries, Cornbread (Home Recipe), Pick n Pay Full Cream Milk Long Life UHT, Weet-Bix Weet-Bix. Lunch: Sea Harvest Fish Cakes. more...
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Losing 1.4 kg a Week
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ArmindaR's Weight History
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