Weigh In record (no journal entry) for 26 October 2018
|
78.5 kg
Lost so far: 17.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2018:
|
337 kcal
|
Fat: 16.92g | Prot: 11.92g | Carbs: 39.61g.
Breakfast: Pflaumentomaten, Mandarine, Margarine, Käse, Mischkornbrot. more...
|
Losing 1.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|