Weigh In record (no journal entry) for 26 October 2018
|
65.9 kg
Lost so far: 1.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2018:
|
857 kcal
|
Fat: 26.16g | Prot: 62.52g | Carbs: 95.79g.
Lunch: Grilled Chicken, Mangos. Dinner: Chicken Stuffed Shells with Tomato Sauce. Snacks/Other: Mangos. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
putriimbi's Weight History
|