Weigh In record (no journal entry) for 25 October 2018
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59 kg
Lost so far: 9.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2018:
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386 kcal
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Fat: 10.20g | Prot: 20.70g | Carbs: 51.32g.
Breakfast: Papaya. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pernil de Pollo, Arroz Blanco (de Grano Largo, Cocido). more...
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Gaining 3.5 kg a Week
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