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vamos lá, chegando no 62.00
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66.6 kg
Lost so far: 15.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2018:
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544 kcal
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Fat: 16.22g | Prot: 50.90g | Carbs: 46.83g.
Breakfast: Morangos, Aminna Torrada, Ovo Cozido. Lunch: Macarrão de Abobrinha, Copacol Filé de Tilápia Congelado. Dinner: Whey Protein, Cafezinho, Aminna Torrada, Aminna Torrada, Ovo Cozido. Snacks/Other: Cafezinho, Kiwi. more...
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Losing 2.8 kg a Week
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tatileiro's Weight History
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