Weigh In record (no journal entry) for 25 October 2018
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80.6 kg
Lost so far: 19.6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2018:
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1598 kcal
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Fat: 37.40g | Prot: 175.66g | Carbs: 146.87g.
Breakfast: Nopales, San Juan Claras de Huevo. Lunch: Verduras Salteadas, Alco Milanesa de Pollo Premium. Dinner: Tortilla de Maíz, Bolillo, Aguacate, Frijoles Refritos, Tortilla de Huevo. Snacks/Other: Gamesa Emperador Combinado, Galletas de Avena (con Pasas), Jícama, Manzana, Endulzante sin Calorías, Sustituto de Crema, Coffee, Proteína. more...
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Losing 2.8 kg a Week
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Angel Hdz 16's Weight History
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