Weigh In record (no journal entry) for 25 October 2018
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52 kg
Lost so far: 2.9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2018:
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1271 kcal
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Fat: 56.35g | Prot: 77.08g | Carbs: 114.17g.
Breakfast: Сыр Пармезан (Твердый), Хлеб Черный, Жареное Яйцо. Lunch: Йогурт Греческий, Помидоры, Зеленый Листовой Салат, Семена Льна, Жареная Курица без Покрытия (Кожа Съедена), Пшеничная Тортилла. Snacks/Other: Банан. more...
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1417 kcal
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Exercise:
Hula Hoop - 15 minutes, Running (jogging) - 8/kph - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Loreta159's Weight History
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