Weigh In record (no journal entry) for 25 October 2018
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69.6 kg
Lost so far: 43.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2018:
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1558 kcal
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Fat: 68.56g | Prot: 74.25g | Carbs: 156.48g.
Breakfast: AH Avocado Açai-Break Granola, AH Oploskoffie Instant Rood Vol. Lunch: Vandemoortele Flaguette Meergranen, Isola Bio Havermelk, Nespresso Koffie, Rode Chilipepers, Komkommer (met Schil), Venkel, Pompoen, Maza Hoemoes Rode Biet. Dinner: Bloemkool, AH Kipfilet Nieuwe Kip, Bon Coco Biologische Kokosmelk Light, Bio Today Tahin, Blue Elephant Thaise Groene Curry Pasta, Valle Del Sole Virgin Kokos Olie. Snacks/Other: Gekookt Ei, Nature's Gift Chiazaad Aldi, Aroy-D Kokosmelk, Yogi Thee Detox Energy, Côte d'Or Chokotoff, Anta Flu Ginger Orange Menthol, Bleekselderij. more...
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2144 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours and 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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 Comments
Gisteren een 'Osse bol' op...
25 Oct 18 by member: bontehond88
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Dat is ook zo lekker. Helaas alleen de echt lekkere alleen in Den Bosch te krijgen
25 Oct 18 by member: conormacgregor
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Kzat op t moment van de Osse Bol eten ik denk 500mtr van 'De Groot' af in Den Bosch maar was een traktatie van iemand.
25 Oct 18 by member: bontehond88
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25 Oct 18 by member: bontehond88
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bontehond88's Weight History
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