ana.sercer's Journal, 25 Oct 18

Weigh In record (no journal entry) for 25 October 2018
52 kg Lost so far: 1.9 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 October 2018:
1813 kcal Fat: 26.51g | Prot: 84.17g | Carbs: 308.10g.   Breakfast: Prozis Avena Istantanea al Cioccolato, Zymil Latte Alta Digeribilità senza Grassi, Nestlé Corn Flakes Glutei Free, Auchan Miele di Fiori, Mela, Stuffer Pasta Fillo . Lunch: Philadelphia Philadelphia Feta e Cetriolo, Zucchine, Dalla Costa Pasta Bio con Pomodoro e Spinaci . Dinner: Kraft Maionese Legeresse, Calvé Peanut Butter, Patate Crude, Amadori Hamburger Delicato di Pollo, Carote, Albume d'uovo, Uovo. Snacks/Other: Rigoni di Asiago Marmellata di Pere, Amo essere Biologico Gallette di Riso , Lindt Lindt Excellence Poire Intense , Prime Pappe Biscottini, BPR Nutrition Multigrain Gran Nocciolato, Rieper Farina di Farro, Ecor Farina di Segale Integrale, Pere Abate. more...
2054 kcal Exercise: Apple Health - 24 hours. more...
steady weight



     
 

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ana.sercer's Weight History


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