Weigh In record (no journal entry) for 25 October 2018
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71.6 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2018:
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2397 kcal
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Fat: 76.59g | Prot: 137.94g | Carbs: 299.25g.
Breakfast: Яблоко, Геркулес Геркулес Монастырский, ВкусВилл Молоко 3,2%, Фундук. Lunch: Гудвилл Гречневая Крупа, Петруха Филе Грудки. Dinner: ВкусВилл Кефир 3,2%, ВкусВилл Творог 9%. Snacks/Other: Помело, Snickers Сникерс. more...
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Losing 4.2 kg a Week
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7thLegion's Weight History
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