Weigh In record (no journal entry) for 25 October 2018
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78.6 kg
Lost so far: 5.9 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2018:
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1296 kcal
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Fat: 48.03g | Prot: 93.08g | Carbs: 132.47g.
Breakfast: Boiled Egg, Carrot Juice. Lunch: Orange, Chicken Meat (Roasting, Roasted, Cooked), Cooked Eggplant, Onions, Garlic, Hot Chili Pepper, Tomatoes. Dinner: Boiled Egg, Oranges. more...
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2311 kcal
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Exercise:
Fitness Training (Workout) - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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lucky1202's Weight History
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