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Elena.G3535
Journal
24 Oct 18
Elena.G3535's Journal, 24 Oct 18
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(8)
46.7 kg
Lost so far:
2.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 October 2018:
363 kcal
Fat: 13.58g | Prot: 5.03g | Carbs: 58.15g.
Lunch:
Яблоко Зеленое, Пряники, Омлет с Молоком, Невский Кондитер Конфеты Тёмная Ночь, Кофе с Молоком.
Dinner:
Пряники, Невский Кондитер Конфеты Тёмная Ночь.
more...
2707 kcal
Exercise:
Walking (brisk) - 6.5/kph - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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Elena.G3535's Weight History
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