acihwidaningsih's Journal, 24 Oct 18

acihwidaningsih's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 October 2018

57.1 kg Lost so far: 0.9 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 October 2018:

507 kcal

Fat: 20.74g | Prot: 21.98g | Carbs: 62.68g. Breakfast: Apel. Lunch: Burger King Cheeseburger. Dinner: Telur Rebus, Apel Pink Lady. more...

1601 kcal

Exercise: Jumping Jacks (Star Jumps) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

acihwidaningsih's Weight History

View Complete History

acihwidaningsih's Journal, 24 Oct 18

Submit a Comment

acihwidaningsih's Weight History