Weigh In record (no journal entry) for 24 October 2018
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114.6 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2018:
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1087 kcal
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Fat: 37.25g | Prot: 53.16g | Carbs: 140.50g.
Breakfast: Куриные Бедрышки, Перекресток Свекла с Чесноком , Гречка. Lunch: Фрутоняня Пюре из Яблок и Персиков со Сливками. Snacks/Other: Макдоналдс Латте, Банан, Нескафе Кофе 3В1 Крепкий. more...
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Losing 1.4 kg a Week
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AntonioHulk's Weight History
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