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jessabridge4444
Journal
30 Aug 12
jessabridge4444's Journal, 30 Aug 12
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Weigh In record (no journal entry) for 30 August 2012
92.4 kg
Lost so far:
23.7 kg
.
Still to go:
19.8 kg
.
Diet followed: 100%.
View Diet Calendar
, 30 August 2012:
1763 kcal
Fat: 21.50g | Prot: 65.66g | Carbs: 318.26g.
Breakfast:
Dulce de Leche Cheerios.
Lunch:
Meal on the Go Bar - Chocolate Chip Cookie Dough.
Dinner:
Boil -in-Bag Enriched Long Grain White Rice, Orange Chicken Breast.
Snacks/Other:
Yo Crunch Chips Ahoy, Hot Cocoa K-Cups, 4C Light Decafinated Iced Tea Mix.
more...
2659 kcal
Exercise:
Resting - 7 hours and 44 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Driving - 46 minutes.
more...
Gaining 1.3 kg a Week
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jessabridge4444's Weight History
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