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Enthalpyfunction412
Journal
30 Aug 12
Enthalpyfunction412's Journal, 30 Aug 12
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Weigh In record (no journal entry) for 30 August 2012
91.0 kg
Lost so far:
6.1 kg
.
Still to go:
18.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 August 2012:
1645 kcal
Fat: 54.33g | Prot: 31.60g | Carbs: 153.57g.
Breakfast:
sweet tea 200 cries.
Lunch:
French Fries (Small), Crispy Chicken Patty, sweet tea 200 cries.
Dinner:
Bananas.
Snacks/Other:
Cracker Creations - Parmesan Herb, Fruit Jammers Gummy Bears Fruit Snacks.
more...
3124 kcal
Exercise:
Bicycling (moderate) - 21/kph - 1 hour, Weight Training (moderate) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.6 kg a Week
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Enthalpyfunction412's Weight History
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