Weigh In record (no journal entry) for 24 October 2018
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53.2 kg
Lost so far: 3.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2018:
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2350 kcal
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Fat: 128.87g | Prot: 191.14g | Carbs: 112.31g.
Breakfast: Мёд, Alpen Gold Горький Шоколад 70% Какао, Табрис Винегрет. Lunch: Огородников Икра Кабачковая, Гречка, Виктория Котлеты из Индейки на Пару. Dinner: Виктория Котлеты из Индейки на Пару. Snacks/Other: Магнит Оладьи Куриные. more...
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Gaining 0.3 kg a Week
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13Alya13's Weight History
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