Weigh In record (no journal entry) for 23 October 2018
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81 kg
Lost so far: 19.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2018:
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1478 kcal
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Fat: 33.16g | Prot: 171.90g | Carbs: 126.08g.
Breakfast: Acelga, San Juan Claras de Huevo. Lunch: Milanesa de Pollo Premium, Verduras Salteadas. Dinner: Proteína. Snacks/Other: Cheetos Flamin' Hot, Galletas de Avena (con Pasas), Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Kiwi, Bimbo Pro-T, Jell-O Gelatina Light, Endulzante sin Calorías, Sustituto de Crema, Coffee. more...
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steady weight
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Angel Hdz 16's Weight History
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